Ben Sammut

Ben Sammut believes that consistent effort is the key to success in fitness.

With guidance from Ben Sammut, many have transformed their lives through these sustainable changes.

His journey as a player has influenced Ben Sammut’s coaching, bringing practical insights to his clients.

Ben brings more than 15 years of experience in the health and fitness industry, helping individuals improve their health, build confidence, and achieve their personal goals through practical, sustainable lifestyle changes.

Through Ben Sammut’s mentorship, young athletes gain the confidence needed for their future careers.

A former Cronulla Sharks NRL player, Ben understands the dedication, discipline, and resilience required to perform at the highest level. His experience as a professional athlete has provided him with valuable insight into training, recovery, nutrition, and performance, which he now uses to help others achieve success in their own health and fitness journeys.

As the former owner of Oxygen Health Club in Miranda, Ben spent many years building a strong community centred around health, wellbeing, and personal growth. His coaching philosophy focuses on creating realistic, achievable habits that lead to long-term success, whether someone is looking to improve their general health, lose weight, increase strength, or enhance sporting performance.

Ben Sammut’s commitment to community well-being is evident in his daily interactions.

Alongside his work at Activ8, Ben remains actively involved with the Cronulla Sharks junior development pathways, coaching and mentoring young athletes as they progress through their sporting careers. He is passionate about helping people unlock their potential, both on and off the field, and believes that exercise is one of the most powerful tools for improving physical health, mental well-being, and quality of life.

Known for his humble nature, genuine care for others, and family-first values, Ben creates an environment where people feel supported, encouraged, and empowered to succeed. His approachable style and wealth of experience allow him to connect with members from all walks of life, from first-time exercisers through to aspiring athletes.

Whether you’re looking to improve your overall well-being, develop healthier habits, or take your sporting performance to the next level, Ben is committed to helping you achieve your goals every step of the way.

Fun Fact:
While Ben spent years competing at the highest level of rugby league, he is just as passionate about helping everyday people improve their health and wellbeing. When he’s not coaching clients or mentoring young athletes through the Cronulla Sharks pathways system, you’ll most likely find him spending time with his family and supporting others to become the best version of themselves.